Do you want to start your fitness journey at home, but not sure how much to spend on home gym. Let me give you all the details required to set up a home gym from my personal experience.
Building a home gym is the perfect way to get in shape without having to spend money on expensive memberships. You can work out whenever you want, for as long as you want, and with whatever equipment you choose.
It’s also great because it saves time by allowing you to workout at any hour of the day or night that works best for your schedule. And if space is an issue, building a home gym is ideal because it doesn’t take up much room at all!
If this sounds like something that would interest you then check out this article where we have tons of information about how much it costs to build a home gym and what kind of equipment will be right for your needs!
Whether you are looking to build an affordable home gym or luxury home gym setup we have covered it all in this article. With a few essential gym equipment and some research, you will be able to start your fitness journey at home.
The most important thing is to set a realistic goal about your fitness and this will help you to get started.
Have you come across this myth! that a home gym is only for the wealthy people. Well, We have seen people with basic home gym setup which is affordable and can seriously get you in shape .
Having a personal home gym has a lot of advantages.
Let’s compare :)
Home Gym vs Commercial Gym
If we talk about commercial gyms the approximate cost of a commercial gym is currently around $750/year.
When it comes to setting up a home gym there is no exact value as it depends on Various factors. However, to give you an approximate value the average cost would be around $1,000-$2,500 for most people. This number can be varied on different factors.
The Budget required for a home gym is much lesser when compared with a commercial gym.
A few factors to consider when buying home gym equipment
1. Home training area
2. Fitness goal
Is home gym worth the value?
Being in a society most of us lead an unhealthy lifestyle. To overcome this there has been a plethora of movements to help prevent obesity. One such movement has been the increase in home gym setup.
Benefits of Home Gym
Customized home gym
Based on your fitness goals you can choose your own home gym equipment. If you love lifting weights, you can purchase a power rack, barbell and weights, and a bench of your own to build the ultimate home gym! You have the option of creating your own customized gym setup.
Let’s assume that it takes you 10 minutes to drive to the gym, 5 minutes to change and prepare for your workout, 10 minutes to shower and change after you work out, and 15 minutes to drive home. You spend more time if you go around peak hours.
If you opt for a home gym you can start work immediately without wasting any time. There’s no time wasted going to the gym, or waiting around while other people work out.
One of the many benefits people are noticing is how it can save them money. People who want to workout but don't have the money to pay for a gym membership or even buy equipment will find that all they need to do is buy some home gym equipment and their costs will be eliminated.
Another significant benefit is that people get to workout in the privacy of their own homes. This is great for people who are self-conscious or shy when working out in public. Additionally, it's perfect for people who have children and can't leave them alone for long periods of time.
Some People might feel uncomfortable in the public gym. Anyone can look at you, Judge you. This thought sometimes makes you uncomfortable.
During Peak hours one has to wait for others to complete their workout set in order to use the equipment.
But in the case of home gym, You’re in full control of your own workout, and you don’t have to worry about what anyone else thinks. You can work on any equipment as long as you can.
You can prefer a simple home gym including an exercise bike, mats, and some free-weights – or a comprehensive gym with weight machines, barbells and more. Both the options are available. This is a good advantage to have.
Keeping Distractions Away
Some people think that home gyms are not as good as commercial gyms, but this is simply not true. Home gyms have come a long way and there are many high-quality pieces of equipment on the market that can give you an excellent workout.
In fact, many people find that they get more out of their workouts when they're at home because they're not as distracted as they would be in a commercial gym.
Cost Depends on Various Factors
The cost of building a home gym can vary depending on the equipment you choose to include. The most basic equipment you'll need for a home gym is some weights and a bench.
Weights can be purchased relatively cheaply, and you may be able to find a bench for a very cheap price at a garage sale or on Craigslist. If you want to add more equipment to your home gym, the cost will naturally increase. A treadmill, for example, can be quite expensive.
However, there are many affordable options for adding different kinds of equipment to your home gym. If you buy used, for example, you could save a lot of money on certain items. However, it is important to be careful when buying used because weight machines may not be designed for heavy use (which can lead to safety concerns).
Before purchasing any machine or piece of exercise equipment, make sure to do your research to ensure that it is safe for home use.
Essential Equipments to Build a Simple Home Gym
Barbell is one of the most necessary equipment to build a simple home gym. If you are into weight training you can’t afford to miss this!
How much do barbells cost?
Most of the people prefer basic bars which would cost around $150 - $200. The choice of the bar depends on your workout style. If you are a person who gives more importance to weight training. I would recommend going with a quality bar which would cost around $300 -$400.
A common equipment which is present in all the gyms. It acts as a supporting equipment for squatting and weight pressing.
How much does Rack cost?
A basic rack would cost you around $250 - $350. I would recommend going with the quality rack which lasts for a longer period of time. It's important to go with the quality Rack which would cost around $450 - $600.
A basic equipment which is essential for any gym set up. There are quite a few options when it comes to dumbbells.
How much does Dumbbell cost?
They will range from $150-$350. If you have a budget you can go for a full set including a rack which would cost around $800.
This equipment supports your body while lifting weights. Most handy equipment to consider while setting up a home gym.
How much does Bench cost?
This would cost around $250 -$300. There are more high priced options which you can opt. Bench would cost around $700 - $900.
This equipment is required if you are more into weight training.
How much does weights cost?
An affordable complete set is available under $100. Mid priced sets weighing 300 lb -400 lb will cost around $400 - $700.
To build a home gym on a budget, start by evaluating your needs and how much you're willing to spend. Basic equipment needed for most workouts includes weights, resistance bands, and a bench. From there, you can add more expensive items such as treadmills, ellipticals, and weight machines.
A home gym provides a more diverse workout than what is available at a commercial gym. Because of this, it's likely that you'll enjoy your workouts more and get better results from them.
Starting a home gym can be really easy and affordable if you go about it in the right way. If budget is one of your main concerns when deciding how to operate your new equipment, then buying used may be a great option for you. Just be sure to do your research on the safety of whatever you're buying!
In short, there are many reasons why starting a home gym can be a great decision - both financially and health-wise. So, if you're interested in taking the plunge, get started today!